Mix Grain or Multigrain Atta is rich in dietary fibre, promoting digestive well-being by facilitating regular bowel movements and preventing constipation and induces a sense of fullness, aiding weight management by potentially reducing overall calorie intake.
One of the most common side effects of consuming multigrain atta is digestive problems. The combination of different grains can put a strain on your digestive system, making it work harder to break down the mixed ingredients. This can result in bloating, gas, and general discomfort